A contemplative exploration of Zazen's transformative power and its connection to vast awareness.
A reflection on finding connection and inspiration in challenging times, drawing wisdom from poets and leaders.
Exploring the nature of awareness beyond the confines of time and space.
A contemplative exploration of the multifaceted nature of meditation and its impact on our daily lives.
A reflection on the interconnectedness of human-made roads, natural landscapes, and the paths we create in our minds.
Kaizan Doug reflects on the importance of being present and attentive in our daily lives and practice.
A reflection on how everyday observations can illuminate deep Zen concepts and the transformative power of kindness.
Kaizan Doug reflects on the multifaceted nature of benevolence and its role in our continuous practice.
Kaizan Doug reflects on the multifaceted nature of benevolence and its role in our continuous practice.
A reflection on the illusory nature of perception and the limitations of language in expressing ultimate truth.
A reflection on finding connection and inspiration in challenging times, drawing wisdom from poets and leaders.
A reflection on the richness of human experience and its role in spiritual practice.
A contemplation on the nature of consciousness, free will, and our role in shaping the unfolding of reality.
Exploring the intersection of Zen practice, indigenous wisdom, and the cultivation of noble silence in zazen.
Kaizan explores the interconnectedness of faith and sacrifice, and how they manifest in our daily practice and interactions with the world.
A reflection on how we are interconnected with all aspects of existence, including the challenging ones.
A contemplation on how understanding impermanence and interdependence can lead to a dynamic state of tranquility in our everyday lives.
A reflection on the fluid nature of self and the practice of remaining true to one's values amidst life's constant changes.
A thoughtful exploration of the nuances and challenges of zazen practice, emphasizing the importance of personal experimentation and refinement.
Exploring the nature of Samatha and our connection to the ground in Zen practice.
Explore the Zen concept of settling down and finding peace amidst life's challenges through the metaphor of a burglar in an empty house.
Explore the path to fearlessness through meditation, mindfulness, and embracing the flowing nature of existence.
Kaizan reflects on the nature of clouds, thoughts, and the practice of letting go to cultivate fearlessness in our daily lives.