Reflecting on recent travels, Pamela explores how our choices shape our reality and the importance of letting go of old patterns.
Reflecting on a year of practice during the pandemic, Chōbun Nenzen explores the depth and richness of Sangha relationships.
A heartfelt exploration of the female lineage in Zen and its significance for practitioners of all genders.
A reflection on the practice of zazen as a way to face our shadows and find freedom in vulnerability.
A thoughtful exploration of what it means to truly take refuge in the Buddha, Dharma, and Sangha, and how this practice can lead to liberation from our attachments and delusions.
A reflection on meeting life's challenges with equanimity and recognizing our fundamental interconnectedness.
Explore the profound interconnectedness of joy and suffering in our fleeting existence.
A dharma talk delving into the Heart Sutra's teachings on emptiness and how we can apply them in our daily lives.
A dharma talk exploring how sitting with our pain can lead to compassion, wisdom, and ultimately, happiness.
Explore the profound interconnectedness of joy and suffering in our fleeting existence.
A heartfelt exploration of what it means to be at home in every moment, even in the face of joy, sorrow, and death.
A heartfelt exploration of life's transitions, weaving together Zen wisdom and personal reflections on saying hello and goodbye.
Explore how to wield power compassionately through mindfulness, embodied practice, and self-reflection.